Frisco, TX

Kick it Up
a Level!

Let's Kick it !

FRISCO BOUTIQUE FITNESS STUDIOS

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KickHouse Frisco is the fitness solution you have been looking for! Our members come first and you will experience a high-energy always positive kick butt workout. Come join us and your first kickboxing class is always FREE!
Kickhouse – Frisco
8845 Gary Burns Drive Suite 150 Frisco, TX Get Directions»
Hours

Monday: 6:00 am – 7:30 pm

Tuesday: 7:00 am – 9:00 pm

Wednesday: 6:00 am – 7:30 pm

Thursday: 7:00 am – 9:00 pm

Friday: 6:00 am – 7:30 pm

Saturday: 8:00 am – 12:00 pm

Sunday: 10:30 am – 12:00 pm

The Kickhouse - Kickboxing Studio

Class Schedule

Instructors

If you’re chasing epic goals, you’ll need expert coaching with a heavy dose of motivation and accountability. Don’t worry. We’ve got you covered.
Kel
"My name is Coach Kel and I am the general manager here at KickHouse Frisco. Finding martial arts was one of the most pivotal moments of my life. The discipline, humility, and values that I learned aided in the development and growth that made me the man I am today. I strive to leave a positive impact on others and help them realize their potential! Being an instructor is one of the most fulfilling things I've ever done, and I am both blessed and grateful for this opportunity!"
Ashley
"As a longtime runner, I had been looking for a great cross-training workout and was blown away at how impactful KickHouse has been for me. Not only has it helped my fitness journey but I have found it a great stress reliever and an empowering part of my life. I loved it so much that I wanted to help others achieve their goals and experience the same passion I have for kickboxing. It's hard work but the excitement you feel in each class is so worth it."
Dave
"Hey Y'all! I'm Coach Dave. I got my start in MMA but transitioned to Kickboxing after moving to Dallas. I live a sober active lifestyle; you will find me rock climbing, swimming, or hiking when I'm not at work. My coaching philosophy focuses on honing the fundamentals while trying to push the boundaries of what we think is possible for ourselves. Let's Kick It Soon!"
Victoria
"Hi, I’m Coach Victoria and I’m so excited to stand by your side on your fitness journey! I love testing the limits of my own body to find out what I’m capable of. My goal every day is to be better than I was yesterday and my hope is to lead by example to inspire you to do the same. See you on the mat!"
Julian
"As a child, I was not only a witness of bullying, but sometimes a victim of such. It was through martial arts that I found the courage and confidence to not only stand up for myself, but be an advocate for others. I started this journey at the age of 12 studying techniques from Tae Kwon Do, Karate, Boxing, Wrestling and BJJ. I eventually fell in love with Muay Thai and Kickboxing which led me to pursue a professional career in combat sports at only 18 years old. My athletic career has given me the opportunities to travel all over the world and although it was cut short due to an unfortunate accident, I now thoroughly enjoy my passion for coaching by sharing my knowledge of martial arts and fitness to others."
Kel
"My name is Coach Kel and I am the general manager here at KickHouse Frisco. Finding martial arts was one of the most pivotal moments of my life. The discipline, humility, and values that I learned aided in the development and growth that made me the man I am today. I strive to leave a positive impact on others and help them realize their potential! Being an instructor is one of the most fulfilling things I've ever done, and I am both blessed and grateful for this opportunity!"
Ashley
"As a longtime runner, I had been looking for a great cross-training workout and was blown away at how impactful KickHouse has been for me. Not only has it helped my fitness journey but I have found it a great stress reliever and an empowering part of my life. I loved it so much that I wanted to help others achieve their goals and experience the same passion I have for kickboxing. It's hard work but the excitement you feel in each class is so worth it."
Dave
"Hey Y'all! I'm Coach Dave. I got my start in MMA but transitioned to Kickboxing after moving to Dallas. I live a sober active lifestyle; you will find me rock climbing, swimming, or hiking when I'm not at work. My coaching philosophy focuses on honing the fundamentals while trying to push the boundaries of what we think is possible for ourselves. Let's Kick It Soon!"
Victoria
"Hi, I’m Coach Victoria and I’m so excited to stand by your side on your fitness journey! I love testing the limits of my own body to find out what I’m capable of. My goal every day is to be better than I was yesterday and my hope is to lead by example to inspire you to do the same. See you on the mat!"
Julian
"As a child, I was not only a witness of bullying, but sometimes a victim of such. It was through martial arts that I found the courage and confidence to not only stand up for myself, but be an advocate for others. I started this journey at the age of 12 studying techniques from Tae Kwon Do, Karate, Boxing, Wrestling and BJJ. I eventually fell in love with Muay Thai and Kickboxing which led me to pursue a professional career in combat sports at only 18 years old. My athletic career has given me the opportunities to travel all over the world and although it was cut short due to an unfortunate accident, I now thoroughly enjoy my passion for coaching by sharing my knowledge of martial arts and fitness to others."

What members in Frisco are saying—

This is my first time ever trying kickboxing and I LOVE IT!!
"The instructors are so helpful and motivating, you can tell they truly care about your well-being and want you to have an awesome experience. The classes themselves are hard work but you feel so good by the end. I am so happy that I became a member and you will be too!"
—Monica
Super fun!
"I love the class instructors are so accommodating and friendly...highly recommended!"
—Desi
It's the BEST workout ever!
"Learn kickboxing techniques while burning calories. The trainers are awesome too!!"
—Kimberly
I love it!
"This is a fun, motivating, and tough workout but you are in and out and feel great afterward!"
—Claire

Class Types

This class will get you introduced in a 30 minute session to the foundation of the KickHouse class method while developing essential skills you’ll be using in every other class format. Browse Classes

This is the KickHouse signature class method that expertly blends real boxing and kickboxing techniques with total body conditioning. Learn the basic blueprints to excel in any of the rest of the class formats. Browse Classes

This class is higher intensity and skill level than a ClassicKick class and is ideal for those looking to shred fat while learning and utilizing real Muay Thai form. All fitness levels are welcome to participate in this class and are encouraged to work to their own ability and comfort level. Rounds in this class concentrate on increased pacing, power output and technical perfection! Browse Classes

Muay Thai is demanding on both your body and mind, which is why you need to be dedicated in your recovery process. Our RecoveryKick class will balance out the intensity of boxing and kickboxing with a well-rounded short but sweet flexibility and mobility stretching practice that addresses the areas most impacted by hitting a bag. Browse Classes

This non-contact kickboxing workout is perfect for every member of the family. With exciting punching and kicking components, this class will keep your child’s attention. Classes are action-packed! Browse Classes

We bring KickHouse to your house so when you can’t get to the studio, you can still torch those calories! Our highest energy instructors give you an expertly crafted Shadow Boxing and Metabolic Conditioning class experience you can enjoy from the comfort of your living room. Guaranteed to get your heart pounding and your body working, this is the best way to get your KickHouse fix… anytime, anywhere! Browse Classes

ResistanceKick is an innovative 45 minute full body strength focused workout utilizing both the Slastix by Stroops® and Heavy Bags. Burn fat while building lean muscle with this exclusive KickHouse program. Combining dynamic strength training and our progressively intense kickboxing rounds, this interval style class will tone your body and improve your cardiovascular endurance. ResistanceKick is suitable for all fitness levels. Browse Classes
There are three major benefits to having a strong core; posture and balance, athletic performance and injury prevention. Kickin’Abs is a 30 minute Progressive Core Strength Training class designed to help you build a strong foundation and then build on that foundation to increase strength and definition. Browse Classes
This is where you come for the ULTIMATE House Party!! Choreographed kickboxing combos, driven by electrifying energy, matched to the beat of the latest dance jams. You’ll never want to miss this heart pumping, sweat dripping, fat shredding Kickboxing Jam session! Browse Classes

When it comes time to choose Frisco boutique fitness studios, KickHouse hopes to be on your list! Our workout facility focuses on kickboxing classes that teach striking, kicking and various types of punching. As you progress through our classes, you’ll have more opportunities to learn new skills and work out with other people. 

Our program is firm, but you WILL see the results you are hoping for. The great thing about kickboxing is that it’s a high intensity workout. Without even realizing it, you can burn 700 to 900 calories or more. You’ll be having fun, working alongside others and moving your entire body, which is why people see intense results almost immediately at our Frisco boutique fitness studios. 

If you’re ready to take your workouts to the next level, contact KickHouse today. Our boutique fitness studios in Frisco TX always offer the first class for free. This gives you the opportunity to try out one of our classes, meet our instructors and get a feel for our gym environment. We strive to be like family! 

Why Choose Our Frisco Boutique Fitness Studios

KickHouse is a boutique fitness studio in Frisco TX that offers a wide range of classes for all ages, abilities and fitness levels. Do not let fear stop you from trying out one of our classes. We welcome all people and will work with you to find the class that best fits your needs. 

Some of the reasons to choose our boutique fitness studios in Frisco TX are:  

  • Convenient class times to meet your schedule 
  • Modern Frisco boutique fitness studios that have the latest boxing equipment 
  • Various class types, including virtual lessons, family-friendly kickboxing and private classes 
  • Motivating instructors who offer individualized attention 
  • Great community of supporters who will push you to do your best 
  • Affordable gym memberships that give you access to all of our perks, including body measurements and nutritional counseling 

Get Started with Our Boutique Fitness Studios in Frisco TX 

KickHouse wants every experience to be a positive one. This is why we offer your first class for free so you can check out our studio and determine if we’re the right fit for you. 

Kickboxing is a high-intensity workout but most people end up loving it! The workouts go quick and they’re plenty of fun. And because you’re usually doing them in a group environment, you get to push yourself and learn from others. This is how people see results almost immediately such as: 

  • Improved confidence and self-esteem
  • Reduced stress and anxiety 
  • Better balance and coordination
  • Full-body workout 
  • Self-defense skills 

To sign up for your first FREE class, contact KickHouse today. Our Frisco boutique fitness studios look forward to working with you!  

 

Class Types

This class will get you introduced in a 30 minutes session to the foundation of the KickHouse class method while developing essential skills you’ll be using in every other class format. Browse Classes

This is the KickHouse signature class method that expertly blends real boxing and kickboxing techniques with total body conditioning. Learn the basic blueprints to excel in any of the rest of the class formats. Browse Classes

This class is higher intensity and skill level than a ClassicKick class and is ideal for those looking to shred fat while learning and utilizing real Muay Thai form. All fitness levels are welcome to participate in this class and are encouraged to work to their own ability and comfort level. Rounds in this class concentrate on increased pacing, power output and technical perfection! Browse Classes

Muay Thai is demanding on both your body and mind, which is why you need to be dedicated in your recovery process. Our RecoveryKick class will balance out the intensity of boxing and kickboxing with a well-rounded short but sweet flexibility and mobility stretching practice that addresses the areas most impacted by hitting a bag. Browse Classes

This non-contact kickboxing workout is perfect for every member of the family. With exciting punching and kicking components, this class will keep your child’s attention. Classes are action-packed! Browse Classes

We bring KickHouse to your house so when you can’t get to the studio, you can still torch those calories! Our highest energy instructors give you an expertly crafted Shadow Boxing and Metabolic Conditioning class experience you can enjoy from the comfort of your living room. Guaranteed to get your heart pounding and your body working, this is the best way to get your KickHouse fix… anytime, anywhere! Browse Classes

ResistanceKick is an innovative 45 minute full body strength focused workout utilizing both the Slastix by Stroops® and Heavy Bags. Burn fat while building lean muscle with this exclusive KickHouse program. Combining dynamic strength training and our progressively intense kickboxing rounds, this interval style class will tone your body and improve your cardiovascular endurance. ResistanceKick is suitable for all fitness levels. Browse Classes
There are three major benefits to having a strong core; posture and balance, athletic performance and injury prevention. Kickin’Abs is a 30 minute Progressive Core Strength Training class designed to help you build a strong foundation and then build on that foundation to increase strength and definition. Browse Classes
This is where you come for the ULTIMATE House Party!! Choreographed kickboxing combos, driven by electrifying energy, matched to the beat of the latest dance jams. You’ll never want to miss this heart pumping, sweat dripping, fat shredding Kickboxing Jam session! Browse Classes

Let's Kick it!

KickHouse is the most supportive family in fitness.

We will sweat. We will laugh. We will help each other reach the next level. No matter what life throws at us, we will get through it. Because as individuals we are strong. But together, we are unstoppable. Welcome to KickHouse.