Park-Ridge Class Schedule
Fuel Your Fitness Fire with Kickboxing In PARK RIDGE!
Class Types
This class will get you introduced in a 30 minutes session to the foundation of the KickHouse class method while developing essential skills you’ll be using in every other class format. Browse Classes
This is the KickHouse signature class method that expertly blends real boxing and kickboxing techniques with total body conditioning. Learn the basic blueprints to excel in any of the rest of the class formats. Browse Classes
This class is higher intensity and skill level than a ClassicKick class and is ideal for those looking to shred fat while learning and utilizing real Muay Thai form. All fitness levels are welcome to participate in this class and are encouraged to work to their own ability and comfort level. Rounds in this class concentrate on increased pacing, power output and technical perfection! Browse Classes
Muay Thai is demanding on both your body and mind, which is why you need to be dedicated in your recovery process. Our RecoveryKick class will balance out the intensity of boxing and kickboxing with a well-rounded short but sweet flexibility and mobility stretching practice that addresses the areas most impacted by hitting a bag. Browse Classes
This non-contact kickboxing workout is perfect for every member of the family. With exciting punching and kicking components, this class will keep your child’s attention. Classes are action-packed! Browse Classes
We bring KickHouse to your house so when you can’t get to the studio, you can still torch those calories! Our highest energy instructors give you an expertly crafted Shadow Boxing and Metabolic Conditioning class experience you can enjoy from the comfort of your living room. Guaranteed to get your heart pounding and your body working, this is the best way to get your KickHouse fix… anytime, anywhere! Browse Classes
If you’re ready to take your skills to the next level, try this Private Training offering at KickHouse. Your instructor will customize a workout based on your individual needs and goals. You’ll get one on one coaching, attention and motivation. Browse Classes
Let's Kick it !
KickHouse is the most supportive family in fitness. We will sweat. We will laugh. We will help each other reach the next level. No matter what life throws at us, we will get through it. Because as individuals we are strong. But together, we are unstoppable. Welcome to KickHouse.
Class Types
This class will get you introduced in a 30 minutes session to the foundation of the KickHouse class method while developing essential skills you’ll be using in every other class format. Browse Classes
This is the KickHouse signature class method that expertly blends real boxing and kickboxing techniques with total body conditioning. Learn the basic blueprints to excel in any of the rest of the class formats. Browse Classes
This class is higher intensity and skill level than a ClassicKick class and is ideal for those looking to shred fat while learning and utilizing real Muay Thai form. All fitness levels are welcome to participate in this class and are encouraged to work to their own ability and comfort level. Rounds in this class concentrate on increased pacing, power output and technical perfection! Browse Classes
Muay Thai is demanding on both your body and mind, which is why you need to be dedicated in your recovery process. Our RecoveryKick class will balance out the intensity of boxing and kickboxing with a well-rounded short but sweet flexibility and mobility stretching practice that addresses the areas most impacted by hitting a bag. Browse Classes
This non-contact kickboxing workout is perfect for every member of the family. With exciting punching and kicking components, this class will keep your child’s attention. Classes are action-packed! Browse Classes
We bring KickHouse to your house so when you can’t get to the studio, you can still torch those calories! Our highest energy instructors give you an expertly crafted Shadow Boxing and Metabolic Conditioning class experience you can enjoy from the comfort of your living room. Guaranteed to get your heart pounding and your body working, this is the best way to get your KickHouse fix… anytime, anywhere! Browse Classes
If you’re ready to take your skills to the next level, try this Private Training offering at KickHouse. Your instructor will customize a workout based on your individual needs and goals. You’ll get one on one coaching, attention and motivation. Browse Classes
Let's Kick it!
KickHouse is the most supportive family in fitness.
We will sweat. We will laugh. We will help each other reach the next level. No matter what life throws at us, we will get through it. Because as individuals we are strong. But together, we are unstoppable. Welcome to KickHouse.