KickHouse Agoura Hills Coach, Erin Fuller, shares her coach testimonial about how she supports her mental health through kickboxing and the KickHouse community.
At KickHouse we embody resilience, which means we train for our physical and mental health equally. In honor of mental health awareness month, this month we are shining a spotlight on our fight fam coaches and members that have embodied resilience and found ways to support their mental health through kickboxing at KickHouse.
Depression, anxiety, and recovery are three very real mental health conditions that so many of us suffer from. Coach Erin shares her coach testimonial about how’s she’s punching and kicking her way to a humble, happy, and healthy version of herself.
KickHouse is a modern kickboxing studio offering a variety of class formats, each rooted in kickboxing but with additional fitness flare added in. The KickHouse mission is to help members and communities take their health and kick it up a level via a consistent kickboxing practice! The new kickboxing brand has quickly grown to over 35 locations across the country and is looking to grow to 100 kickboxing studios within the next six months. If you’re interested in becoming a fitness franchise owner and opening your own KickHouse studio, visit https://www.thekickhouse.com/franchise.