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The KickHouse

Top 3 Benefits Of Kickboxing

KickHouse’s national program director Gwen Dannenbaum shares her top three benefits of kickboxing and why people should incorporate the activity into their lifestyle. Gwen is

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Assessment Day Workout

The Assessment Day workout will measure your “Before” fitness level in terms of the number of squats, push-ups, and sit-ups that can be performed in

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12 Days Of Christmas Workout

Are you ready for a sweet sweat session this holiday? Let KickHouse treat you this Christmas with our sweat dripping calorie-torching boot camp style workout!

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Burn The Bird Workout

No Turkey Trot? No problem! With most Turkey Trot’s cancelled this past 2020 Thanksgiving, KickHouse hosted their very own Burn The Bird live virtual workout

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Let's Kick it!

KickHouse is the most supportive family in fitness.

We will sweat. We will laugh. We will help each other reach the next level. No matter what life throws at us. we will get through it. Because as individuals we are strong. But together, we are unstoppable. Welcome to KickHouse.