Do I need to be in shape to be able to take a class?

KickHouse classes are for everybody! No matter your age or your fitness ability, we’ll meet you where you’re at and help get you to the next level! You’ll start by taking a KickStart class which shows you the basics of KickHouse classes. From there, you’ll move to full-length classes that are coach-led so you’re not alone as you take this next step.