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Park-Ridge, IL

Kick it Up
a Level!

Let's Kick it !

Fuel Your Fitness Fire with Kickboxing In PARK RIDGE!

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On the surface KickHouse Park Ridge is a fitness kickboxing facility. Digging deeper, KickHouse is a community of instructors and members encouraging and participating in becoming the best versions of ourselves. We provide KickA$$ and fun classes perfect for everyone from beginners to experts and anyone in between. If you are looking to lose weight, tone up, burn some stress, gain strength, and improve your conditioning all while learning the art of kickboxing, then look no further. Can you Kick it? YES YOU CAN! KickHouse Park Ridge is located in Village Green Shopping Center, the closest intersection is Busse and Touhy.
Kickhouse – Park-Ridge
535 A Busse Hwy Unit 1A Park Ridge, IL Get Directions»
Hours

Monday – Thursday: 6:00am – 8:00pm

Friday: 4:00pm – 8:00pm

Saturday – Sunday: 8:30am – 1:30pm

 

The Kickhouse - Kickboxing Studio
First Class Free
Book Now →

Class Schedule

Instructors

If you’re chasing epic goals, you’ll need expert coaching with a heavy dose of motivation and accountability. Don’t worry. We’ve got you covered.
John
Trainer & Owner. Here to help you find your flow, build your confidence, and become the best you that you can be! Let's Kick it.
Sam
Trainer & General Manager. Here to bring you on an epic fitness adventure. A Fitness guru, & Martial Arts devotee with a deep knowledge of the craft. Basically a Ninja.
Matt
Lead Coach & Black Belt. A 10/10 Technician & Teacher. All Killer, No Filler. From perfecting your first punch to a jump spin back kick, Matt's got you covered.
Tricia
The Mom you don't wanna mess with. A crowd favorite who brings the Energy! WOO!!! Here to help you earn that Margarita.
Teresa
Community focused, and consistently serving up Casually Killer Combos. The Intersection of Fighting and Fun. Here to support you on your journey to feel empowered.
Patrycja
The Boxer bringing you Fun, Fighting, Fitness all the way through the finish line. Accelerated technique building that'll make you feel like a superstar with each strike you throw.
Juan
Studio OG with a vault of fight knowledge. A Motivator who's guaranteed to unlock your inner champion.
Amanda
Class is in session. A Member turned Master, bringing a positive and empowering energy to every session. Let's Go!
John
Trainer & Owner. Here to help you find your flow, build your confidence, and become the best you that you can be! Let's Kick it.
Sam
Trainer & General Manager. Here to bring you on an epic fitness adventure. A Fitness guru, & Martial Arts devotee with a deep knowledge of the craft. Basically a Ninja.
Matt
Lead Coach & Black Belt. A 10/10 Technician & Teacher. All Killer, No Filler. From perfecting your first punch to a jump spin back kick, Matt's got you covered.
Tricia
The Mom you don't wanna mess with. A crowd favorite who brings the Energy! WOO!!! Here to help you earn that Margarita.
Teresa
Community focused, and consistently serving up Casually Killer Combos. The Intersection of Fighting and Fun. Here to support you on your journey to feel empowered.
Patrycja
The Boxer bringing you Fun, Fighting, Fitness all the way through the finish line. Accelerated technique building that'll make you feel like a superstar with each strike you throw.
Juan
Studio OG with a vault of fight knowledge. A Motivator who's guaranteed to unlock your inner champion.
Amanda
Class is in session. A Member turned Master, bringing a positive and empowering energy to every session. Let's Go!

What members in Park-Ridge are saying—

I have transformed my body and most importantly my mindset.
"I was at my heaviest weight EVER, I was constantly tired and unmotivated. I knew I had to do something to change my ways. I know that you only get out what you put in, so I decided to give Kickboxing a try. I have been hooked ever since! It’s changed my perspective and I genuinely enjoy coming to class, seeing familiar faces and I have even developed new friendships. Every single instructor at KickHouse is amazing! They truly want you to succeed. They challenge me, encourage me, keep me motivated, and remind me why I’m here. I couldn’t have done that without the help and guidance from my friends at KickHouse. I’m extremely grateful."
—Heather
This place is a game changer.
"I spent over TEN years obsessing over my body image. Every time I looked in the mirror, all I really saw were flaws. I tried numerous diets, fitness apps, and gym trials to whip myself into shape, but I'd quickly lose interest. I was beginning to think I'd never be happy with my body, but then I joined KickHouse. These classes not only challenged my physical abilities, but they challenge my mentality as well. After just a few months, I no longer looked in the mirror and saw flaws. I saw a strong, fierce, beautiful girl ready to take on whatever came her way. And I have KickHouse Park Ridge to thank for that!"
—Niki

Class Types

This class will get you introduced in a 30 minute session to the foundation of the KickHouse class method while developing essential skills you’ll be using in every other class format. Browse Classes

This is the KickHouse signature class method that expertly blends real boxing and kickboxing techniques with total body conditioning. Learn the basic blueprints to excel in any of the rest of the class formats. Browse Classes

This class is higher intensity and skill level than a ClassicKick class and is ideal for those looking to shred fat while learning and utilizing real Muay Thai form. All fitness levels are welcome to participate in this class and are encouraged to work to their own ability and comfort level. Rounds in this class concentrate on increased pacing, power output and technical perfection! Browse Classes

Muay Thai is demanding on both your body and mind, which is why you need to be dedicated in your recovery process. Our RecoveryKick class will balance out the intensity of boxing and kickboxing with a well-rounded short but sweet flexibility and mobility stretching practice that addresses the areas most impacted by hitting a bag. Browse Classes

This non-contact kickboxing workout is perfect for every member of the family. With exciting punching and kicking components, this class will keep your child’s attention. Classes are action-packed! Browse Classes

We bring KickHouse to your house so when you can’t get to the studio, you can still torch those calories! Our highest energy instructors give you an expertly crafted Shadow Boxing and Metabolic Conditioning class experience you can enjoy from the comfort of your living room. Guaranteed to get your heart pounding and your body working, this is the best way to get your KickHouse fix… anytime, anywhere! Browse Classes

ResistanceKick is an innovative 45 minute full body strength focused workout utilizing both the Slastix by Stroops® and Heavy Bags. Burn fat while building lean muscle with this exclusive KickHouse program. Combining dynamic strength training and our progressively intense kickboxing rounds, this interval style class will tone your body and improve your cardiovascular endurance. ResistanceKick is suitable for all fitness levels. Browse Classes
There are three major benefits to having a strong core; posture and balance, athletic performance and injury prevention. Kickin’Abs is a 30 minute Progressive Core Strength Training class designed to help you build a strong foundation and then build on that foundation to increase strength and definition. Browse Classes
This is where you come for the ULTIMATE House Party!! Choreographed kickboxing combos, driven by electrifying energy, matched to the beat of the latest dance jams. You’ll never want to miss this heart pumping, sweat dripping, fat shredding Kickboxing Jam session! Browse Classes

Let's Kick it !

KickHouse is the most supportive family in fitness. We will sweat. We will laugh. We will help each other reach the next level. No matter what life throws at us, we will get through it. Because as individuals we are strong. But together, we are unstoppable. Welcome to KickHouse.

First Class Free
Book Now →

Class Types

This class will get you introduced in a 30 minutes session to the foundation of the KickHouse class method while developing essential skills you’ll be using in every other class format. Browse Classes

This is the KickHouse signature class method that expertly blends real boxing and kickboxing techniques with total body conditioning. Learn the basic blueprints to excel in any of the rest of the class formats. Browse Classes

This class is higher intensity and skill level than a ClassicKick class and is ideal for those looking to shred fat while learning and utilizing real Muay Thai form. All fitness levels are welcome to participate in this class and are encouraged to work to their own ability and comfort level. Rounds in this class concentrate on increased pacing, power output and technical perfection! Browse Classes

Muay Thai is demanding on both your body and mind, which is why you need to be dedicated in your recovery process. Our RecoveryKick class will balance out the intensity of boxing and kickboxing with a well-rounded short but sweet flexibility and mobility stretching practice that addresses the areas most impacted by hitting a bag. Browse Classes

This non-contact kickboxing workout is perfect for every member of the family. With exciting punching and kicking components, this class will keep your child’s attention. Classes are action-packed! Browse Classes

We bring KickHouse to your house so when you can’t get to the studio, you can still torch those calories! Our highest energy instructors give you an expertly crafted Shadow Boxing and Metabolic Conditioning class experience you can enjoy from the comfort of your living room. Guaranteed to get your heart pounding and your body working, this is the best way to get your KickHouse fix… anytime, anywhere! Browse Classes

ResistanceKick is an innovative 45 minute full body strength focused workout utilizing both the Slastix by Stroops® and Heavy Bags. Burn fat while building lean muscle with this exclusive KickHouse program. Combining dynamic strength training and our progressively intense kickboxing rounds, this interval style class will tone your body and improve your cardiovascular endurance. ResistanceKick is suitable for all fitness levels. Browse Classes
There are three major benefits to having a strong core; posture and balance, athletic performance and injury prevention. Kickin’Abs is a 30 minute Progressive Core Strength Training class designed to help you build a strong foundation and then build on that foundation to increase strength and definition. Browse Classes
This is where you come for the ULTIMATE House Party!! Choreographed kickboxing combos, driven by electrifying energy, matched to the beat of the latest dance jams. You’ll never want to miss this heart pumping, sweat dripping, fat shredding Kickboxing Jam session! Browse Classes

Let's Kick it!

KickHouse is the most supportive family in fitness.

We will sweat. We will laugh. We will help each other reach the next level. No matter what life throws at us, we will get through it. Because as individuals we are strong. But together, we are unstoppable. Welcome to KickHouse.

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