KickHouse’s national program director Gwen Dannenbaum shares her top three benefits of kickboxing and why people should incorporate the activity into their lifestyle. Gwen is
Kick the quarantine blues away at this burgeoning chain’s first LA County location on Kanan Road. Michael Wittner, Patch Staff Posted Thu, Apr 8, 2021 at
https://thekickhouse.com/wp-content/uploads/2021/02/fight-fam-fight-night-1.mp4 At KickHouse we talk about our ‘fight fam’ quite a lot. KickHouse is a community of individuals that share strength, dedication, and resilience. At
We’d like to introduce you to fight fam member, Shaunda. Read about how she refused to sacrifice her health and happiness during the pandemic. We
Gwen Dannenbaum is a degreed fitness professional with over 20 years of experience working in the health and fitness industry. She has over 10 years
The Assessment Day workout will measure your “Before” fitness level in terms of the number of squats, push-ups, and sit-ups that can be performed in
It’s time to kick that quarantine fifteen back to 2020! Check out coach Brandon from KickHouse Frederick lead the news anchor through some KickHouse moves
Start the first Monday of 2021 focusing on your and your health. You don’t have to leave your home to get started. Xavier Richardson is
Jessica Yarmey, CEO of KickHouse, featured as a part of Authority Magazine’s series about “How We Can Do To Cultivate Our Mental, Physical, Emotional, &
KickHouse is the most supportive family in fitness. We will sweat. We will laugh. We will help each other reach the next level. No matter what life throws at us, we will get through it. Because as individuals we are strong. But together, we are unstoppable. Welcome to KickHouse.
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KickHouse will add fuel to your fitness fire. Our modern kickboxing studio will leave you feeling empowered, confident and ready to take on the world! Let’s Kick it!
