
Change your Mindset. Change your Life.
Change your Mindset. Change your Life. A look into goals, mindset, and what we are capable of. Every year, about 30% of Americans make new

Change your Mindset. Change your Life. A look into goals, mindset, and what we are capable of. Every year, about 30% of Americans make new

5 Benefits of Having a Fitness Community “Together we’ll go far!” – Jessica Yarmey Having a like minded group of people in one place together

Breaking Through Intimidation In The Gym As we approach the new year’s resolution season, we asked KickHouse Director of Programming, Gwen Dannenbaum how she encourages

In August, KickHouse hosted the 8-week Back To U Challenge. This Challenge pushed members to embrace the uncomfortable and unleash their inner resilience. With great

In August, KickHouse hosted the 8-week Back To U Challenge. This Challenge pushed members to embrace the uncomfortable and unleash their inner resilience. With great

In August, KickHouse hosted the 8-week Back To U Challenge. This Challenge pushed members to embrace the uncomfortable and unleash their inner resilience. With great

In August, KickHouse hosted the 8-week Back To U Challenge. This Challenge pushed members to embrace the uncomfortable and unleash their inner resilience. With great

In August, KickHouse hosted the 8-week Back To U Challenge. This Challenge pushed members to embrace the uncomfortable and unleash their inner resilience. With great

New to kickboxing? Don’t worry KickHouse is here to help you feel confident stepping on the mat. Kickboxing is a great workout to burn calories,

Add a little fight and flow into your day with a short 7 minute shadow boxing at-home workout. There is no question that fighters are
KickHouse is the most supportive family in fitness. We will sweat. We will laugh. We will help each other reach the next level. No matter what life throws at us, we will get through it. Because as individuals we are strong. But together, we are unstoppable. Welcome to KickHouse.